The Alexander Technique is an extraordinary approach for identifying and removing the underlying causes of tension, pain and strain.
I have been teaching for ten years, and as a former back pain sufferer, I’ve an enormous passion for helping people feel more ease and joy in their lives. We do this together, by finding the underlying cause of an issue and finding ways to remove it.
Here are what some of my previous clients have said:
“Despite my fears, I didn’t have to quit my job, or stay on painkillers for the rest of my life. I made some, in retrospect, logical changes in how I move and operate on a day to day basis which completely changed how I felt.”
“I noticed after every lesson that my body felt physically lighter and more relaxed. And each time I was absolutely amazed to feel muscles instantaneously release.”
“By becoming aware of my body I experienced much greater ease and freedom. My neck pain is a thing of the past”.
Book a lesson
If you’d like to book a lesson and experience profound, real change, or would simply like to learn more about what I do, you can reach me on 021-4311977.
You can also book online at The Natural Clinic. (please allow a moment for the booking form to load).
I work from The Natural Clinic (located beside the “Quay Co-Op”),
The Old Firehouse,
23 Sullivan’s Quay, Cork.